Ali Oetjen E-Book

AUD $29.99

ALI OETJEN
See how you can improve your overall health, begin a healthier lifestyle & potentially transform your ­figure in 8 weeks using this simple 8 week guide which includes easy to follow recipes, an 8 week meal plan and workout program.

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Description

See how you can improve your overall health, begin a healthier lifestyle & potentially transform your ­figure in 8 weeks using this simple 8 week guide which includes easy to follow recipes, an 8 week meal plan and workout program.

What you get:

• A full 8 week meal plan put together by a leading Naturopath, Nutritionist and Herbalist.

• A detailed and easy to follow 8 week training program that aims to build strength and fitness burn calories and tone muscles. It gets harder every week, so that you keep on improving. Created by a professional Personal Trainer who promotes positive body image and healthy lifestyle.

• Over 40 recipes created by Ali Oetjen; lover of cooking, creating recipes and enjoying healthy foods.

• Indoor and outdoor activities that aren’t in a gym to inspire your healthy lifestyle change and incorporate friends, family and fun.

• A chance to transform yourself to being healthy on the inside and being happy with an active, healthy, balanced life.

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