Topping: (make sure to get toppings ready before blending acai as the acai will melt quickly) Choose 3-5 of your fav fruits. 6 Raspberries 6 Blueberries 3 Strawberries 1/2 Mango chopped 1/2 Kiwi Fruit chopped 1/2 cup crunchy granola 1/4 cup dry roasted mixed nuts 1 tsp chia seeds 1 tsp flaxseeds 1 tbsp sunflower…

Ingredients  : 2 large chicken breasts, cut into large strips 2 cups chicken stock. 1 bunch fresh coriander, stems cut from bunch 5cm cube fresh ginger, peeled & finely sliced 1 clove fresh garlic, peeled & sliced 1 bunch fresh mint 1 can coconut milk 2 mangoes, cut into large chunks 1 1/2 tbsp fish…

Recipe. Original Bibimbap – Ingredients: 1 Lebanese cucumber, thinly sliced 2 tsp salt 2 cups baby spinach (rice alternative) 2 tsp sesame oil 2 tsp sesame seeds 1 red capsicum, thinly sliced 1 broccoli, cut into small florets 500g turkey mince 1 tsp olive oil 1 clove garlic, diced 1 small red chilli, diced 1 jar chilli kimchi…

Recipe – Creamy Banana Choc Nicecream: Serves 1 Ingredients: 1 frozen banana 2 tsp sugar free hot chocolate powder(cocoa + Natvia sweetener) 100ml water Mixed dry roasted nuts Method: Blend frozen banana, choc powder & water until smooth, thick & creamy. Serve in a small bowl and top with nuts. Enjoy!

Recipe – Thai Green Curry in a hurry! Ingredients: 2 cloves garlic, finely diced 1/2 jar Thai green curry paste(I used Valcom brand) 500g chicken mince 1 can light coconut milk 250ml chicken stock 1 medium size sweet potato, peeled and cubed 1 broccoli, cut into small florets 1 can chickpeas, drained Method: Sauté garlic and green curry paste until fragrant, add chicken mince and cook…

Recipe – Crunchy Porridge Ingredients – 1/2 cup rolled wholemeal oats 1 tsp flaxseeds 1 tsp chia seeds 1/4 cup dry roasted mixed nuts 1 banana, sliced(alternative: berries) Method – Combine oats and seeds in a bowl with enough water to cover, microwave on high for 2mins, stir for 1 minute until well mixed and…

Recipe – Lemon Bliss Balls: Ingredients 1/4 cup freshly squeezed lemon juice 1 1/2 cup almond meal 3 tbsp. honey or maple syrup 2 tsp vanilla extract 1 tbsp. coconut flour 1/4 cup coconut oil, melted Desiccated coconut to coat balls Method: In a large bowl mix all ingredients together well. With a teaspoon scoop…

Ingredients: 4 cloves garlic, finely diced 2 small red chilli’s, finely diced 1 tbsp. olive oil 1/2 jar Thai Style Laksa Paste (I’ve used Valcom brand) Light coconut milk Light coconut cream 1L chicken stock 1 broccoli, roughly chopped 1 zucchini, cut into small cubes 1 red capsicum, thinly sliced 250g pouch Quinoa, ready made…

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